Bodyweight Calf Raise vs Paused Bench Press
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Paused Bench Press |
Difference |
Percent |
| Daily count |
25 |
60 |
-35 |
-58% |
| Total lifts entered |
26,415 |
68,957 |
-42,542 |
-62% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Paused Bench Press |
Difference |
Percent |
| Average lift |
244.8 kg |
107.1 kg |
137.8 kg |
129% |
| Elite lift |
611.5 kg |
166.4 kg |
445.1 kg |
268% |
| Average bodyweight |
76.4 kg |
79.6 kg |
-3.2 kg |
-4% |
| Lifts analysed |
1,738 |
3,707 |
-1,969 |
-53% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Paused Bench Press |
Difference |
Percent |
| Average lift |
137.4 kg |
46.9 kg |
90.5 kg |
193% |
| Elite lift |
281.1 kg |
95.6 kg |
185.5 kg |
194% |
| Average bodyweight |
62.5 kg |
66.6 kg |
-4 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
