Bodyweight Calf Raise vs Pendlay Row
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Pendlay Row |
Difference |
Percent |
| Daily count |
27 |
40 |
-13 |
-33% |
| Total lifts entered |
26,291 |
169,415 |
-143,124 |
-84% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Pendlay Row |
Difference |
Percent |
| Average lift |
244.8 kg |
90.6 kg |
154.3 kg |
170% |
| Elite lift |
611.5 kg |
147.9 kg |
463.6 kg |
313% |
| Average bodyweight |
76.4 kg |
80.6 kg |
-4.2 kg |
-5% |
| Lifts analysed |
1,738 |
30,177 |
-28,439 |
-94% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Pendlay Row |
Difference |
Percent |
| Average lift |
137.4 kg |
51.6 kg |
85.8 kg |
166% |
| Elite lift |
281.1 kg |
87.9 kg |
193.2 kg |
220% |
| Average bodyweight |
62.5 kg |
65.3 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
