Bodyweight Calf Raise vs Reverse Grip Bench Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
Daily count |
27 |
3 |
24 |
800% |
Total lifts entered |
26,291 |
59,371 |
-33,080 |
-56% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
244.8 kg |
99 kg |
145.9 kg |
147% |
Elite lift |
611.5 kg |
199.1 kg |
412.5 kg |
207% |
Average bodyweight |
76.4 kg |
81.9 kg |
-5.5 kg |
-7% |
Lifts analysed |
1,738 |
2,085 |
-347 |
-17% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
137.4 kg |
38.5 kg |
98.9 kg |
257% |
Elite lift |
281.1 kg |
77.9 kg |
203.2 kg |
261% |
Average bodyweight |
62.5 kg |
66.1 kg |
-3.6 kg |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |