Bodyweight Calf Raise vs Safety Bar Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Safety Bar Squat |
Difference |
Percent |
Daily count |
19 |
11 |
8 |
73% |
Total lifts entered |
25,161 |
43,318 |
-18,157 |
-42% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Safety Bar Squat |
Difference |
Percent |
Average lift |
539.8 lb |
335.8 lb |
203.9 lb |
61% |
Elite lift |
1348.2 lb |
576.9 lb |
771.2 lb |
134% |
Average bodyweight |
168.5 lb |
197.3 lb |
-28.8 lb |
-15% |
Lifts analysed |
1,738 |
1,940 |
-202 |
-10% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Safety Bar Squat |
Difference |
Percent |
Average lift |
302.9 lb |
196.8 lb |
106.2 lb |
54% |
Elite lift |
619.7 lb |
357.4 lb |
262.3 lb |
73% |
Average bodyweight |
137.9 lb |
151.6 lb |
-13.8 lb |
-9% |
Lifts analysed |
0 |
303 |
-303 |
-100% |