Bodyweight Calf Raise vs Safety Bar Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bodyweight Calf Raise Safety Bar Squat Difference Percent
Daily count 31 26 5 19%
Total lifts entered 26,653 44,531 -17,878 -40%

Male Comparison

Metric Bodyweight Calf Raise Safety Bar Squat Difference Percent
Average lift 539.8 lb 335.8 lb 203.9 lb 61%
Elite lift 1348.2 lb 576.9 lb 771.2 lb 134%
Average bodyweight 168.5 lb 197.3 lb -28.8 lb -15%
Lifts analysed 1,738 1,940 -202 -10%

Female Comparison

Metric Bodyweight Calf Raise Safety Bar Squat Difference Percent
Average lift 302.9 lb 196.8 lb 106.2 lb 54%
Elite lift 619.7 lb 357.4 lb 262.3 lb 73%
Average bodyweight 137.9 lb 151.6 lb -13.8 lb -9%
Lifts analysed 0 303 -303 -100%