Bodyweight Calf Raise vs Seated Shoulder Press
Overall Comparison
| Metric | Bodyweight Calf Raise | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 132 | -106 | -80% |
| Total lifts entered | 26,204 | 271,540 | -245,336 | -90% |
Male Comparison
| Metric | Bodyweight Calf Raise | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 244.8 kg | 70.4 kg | 174.5 kg | 248% |
| Elite lift | 611.5 kg | 132.3 kg | 479.2 kg | 362% |
| Average bodyweight | 76.4 kg | 81.8 kg | -5.3 kg | -7% |
| Lifts analysed | 1,738 | 17,882 | -16,144 | -90% |
Female Comparison
| Metric | Bodyweight Calf Raise | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.4 kg | 31.5 kg | 105.9 kg | 337% |
| Elite lift | 281.1 kg | 70.2 kg | 210.8 kg | 300% |
| Average bodyweight | 62.5 kg | 65.3 kg | -2.8 kg | -4% |
| Lifts analysed | 0 | 1,121 | -1,121 | -100% |