Bodyweight Calf Raise vs Single Leg Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
26 |
1 |
25 |
2500% |
Total lifts entered |
26,264 |
25,391 |
873 |
3% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
244.8 kg |
63.5 kg |
181.4 kg |
286% |
Elite lift |
611.5 kg |
167.7 kg |
443.8 kg |
265% |
Average bodyweight |
76.4 kg |
76.3 kg |
0.1 kg |
0% |
Lifts analysed |
1,738 |
484 |
1,254 |
259% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
137.4 kg |
27.5 kg |
109.9 kg |
399% |
Elite lift |
281.1 kg |
56.6 kg |
224.5 kg |
397% |
Average bodyweight |
62.5 kg |
62.7 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |