Bodyweight Calf Raise vs Strict Curl
Overall Comparison
Metric |
Bodyweight Calf Raise |
Strict Curl |
Difference |
Percent |
Daily count |
19 |
68 |
-49 |
-72% |
Total lifts entered |
25,161 |
60,403 |
-35,242 |
-58% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Strict Curl |
Difference |
Percent |
Average lift |
539.8 lb |
110.8 lb |
429 lb |
387% |
Elite lift |
1348.2 lb |
190.7 lb |
1157.5 lb |
607% |
Average bodyweight |
168.5 lb |
176.5 lb |
-8 lb |
-5% |
Lifts analysed |
1,738 |
3,765 |
-2,027 |
-54% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Strict Curl |
Difference |
Percent |
Average lift |
302.9 lb |
53.7 lb |
249.2 lb |
464% |
Elite lift |
619.7 lb |
118.2 lb |
501.5 lb |
424% |
Average bodyweight |
137.9 lb |
142.5 lb |
-4.6 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |