Bodyweight Calf Raise vs Strict Curl
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Strict Curl |
Difference |
Percent |
| Daily count |
9 |
14 |
-5 |
-36% |
| Total lifts entered |
26,363 |
62,137 |
-35,774 |
-58% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Strict Curl |
Difference |
Percent |
| Average lift |
244.8 kg |
50.2 kg |
194.6 kg |
387% |
| Elite lift |
611.5 kg |
86.5 kg |
525 kg |
607% |
| Average bodyweight |
76.4 kg |
80.1 kg |
-3.6 kg |
-5% |
| Lifts analysed |
1,738 |
3,765 |
-2,027 |
-54% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Strict Curl |
Difference |
Percent |
| Average lift |
137.4 kg |
24.4 kg |
113 kg |
464% |
| Elite lift |
281.1 kg |
53.6 kg |
227.5 kg |
424% |
| Average bodyweight |
62.5 kg |
64.6 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
