Bodyweight Calf Raise vs Sumo Squat
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Sumo Squat |
Difference |
Percent |
| Daily count |
9 |
19 |
-10 |
-53% |
| Total lifts entered |
26,363 |
35,179 |
-8,816 |
-25% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Sumo Squat |
Difference |
Percent |
| Average lift |
244.8 kg |
100.2 kg |
144.7 kg |
144% |
| Elite lift |
611.5 kg |
230.3 kg |
381.2 kg |
165% |
| Average bodyweight |
76.4 kg |
75.9 kg |
0.5 kg |
1% |
| Lifts analysed |
1,738 |
1,083 |
655 |
60% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Sumo Squat |
Difference |
Percent |
| Average lift |
137.4 kg |
50.8 kg |
86.6 kg |
170% |
| Elite lift |
281.1 kg |
116.8 kg |
164.3 kg |
141% |
| Average bodyweight |
62.5 kg |
61.5 kg |
1 kg |
2% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
