Bodyweight Calf Raise vs Z Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Z Press |
Difference |
Percent |
Daily count |
27 |
8 |
19 |
238% |
Total lifts entered |
26,291 |
23,353 |
2,938 |
13% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
244.8 kg |
57.7 kg |
187.1 kg |
324% |
Elite lift |
611.5 kg |
101.1 kg |
510.5 kg |
505% |
Average bodyweight |
76.4 kg |
81.8 kg |
-5.4 kg |
-7% |
Lifts analysed |
1,738 |
486 |
1,252 |
258% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
137.4 kg |
28 kg |
109.4 kg |
391% |
Elite lift |
281.1 kg |
60.1 kg |
221 kg |
368% |
Average bodyweight |
62.5 kg |
65.1 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |