Bodyweight Calf Raise vs Z Press

Overall Comparison

Metric Bodyweight Calf Raise Z Press Difference Percent
Daily count 27 8 19 238%
Total lifts entered 26,291 23,353 2,938 13%

Male Comparison

Metric Bodyweight Calf Raise Z Press Difference Percent
Average lift 244.8 kg 57.7 kg 187.1 kg 324%
Elite lift 611.5 kg 101.1 kg 510.5 kg 505%
Average bodyweight 76.4 kg 81.8 kg -5.4 kg -7%
Lifts analysed 1,738 486 1,252 258%

Female Comparison

Metric Bodyweight Calf Raise Z Press Difference Percent
Average lift 137.4 kg 28 kg 109.4 kg 391%
Elite lift 281.1 kg 60.1 kg 221 kg 368%
Average bodyweight 62.5 kg 65.1 kg -2.5 kg -4%
Lifts analysed 0 0 0 -