Bodyweight Squat vs Incline Push Up
Overall Comparison
Metric |
Bodyweight Squat |
Incline Push Up |
Difference |
Percent |
Daily count |
138 |
14 |
124 |
886% |
Total lifts entered |
154,150 |
6,506 |
147,644 |
2269% |
Male Comparison
Metric |
Bodyweight Squat |
Incline Push Up |
Difference |
Percent |
Average lift |
486.3 lb |
356.1 lb |
130.2 lb |
37% |
Elite lift |
1162.5 lb |
779.5 lb |
383.1 lb |
49% |
Average bodyweight |
168.1 lb |
169.4 lb |
-1.3 lb |
-1% |
Lifts analysed |
22,937 |
539 |
22,398 |
4155% |
Female Comparison
Metric |
Bodyweight Squat |
Incline Push Up |
Difference |
Percent |
Average lift |
322.6 lb |
205.3 lb |
117.4 lb |
57% |
Elite lift |
754.4 lb |
423.2 lb |
331.2 lb |
78% |
Average bodyweight |
141.4 lb |
134.8 lb |
6.7 lb |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |