Overall Comparison
| Metric | Box Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Daily count | 82 | 5 | 77 | 1540% |
| Total lifts entered | 157,517 | 17,445 | 140,072 | 803% |
Male Comparison
| Metric | Box Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 45.1 lb | 291.8 lb | 647% |
| Elite lift | 595.3 lb | 102.7 lb | 492.7 lb | 480% |
| Average bodyweight | 180.1 lb | 171.8 lb | 8.4 lb | 5% |
| Lifts analysed | 16,071 | 0 | 16,071 | - |
Female Comparison
| Metric | Box Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 25 lb | 166.1 lb | 664% |
| Elite lift | 343.8 lb | 55.3 lb | 288.5 lb | 521% |
| Average bodyweight | 144 lb | 141.6 lb | 2.4 lb | 2% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |