Overall Comparison
Metric |
Box Squat |
Wall Ball |
Difference |
Percent |
Daily count |
65 |
5 |
60 |
1200% |
Total lifts entered |
157,582 |
17,445 |
140,137 |
803% |
Male Comparison
Metric |
Box Squat |
Wall Ball |
Difference |
Percent |
Average lift |
152.8 kg |
20.5 kg |
132.4 kg |
647% |
Elite lift |
270 kg |
46.6 kg |
223.5 kg |
480% |
Average bodyweight |
81.7 kg |
77.9 kg |
3.8 kg |
5% |
Lifts analysed |
16,071 |
0 |
16,071 |
- |
Female Comparison
Metric |
Box Squat |
Wall Ball |
Difference |
Percent |
Average lift |
86.7 kg |
11.4 kg |
75.4 kg |
664% |
Elite lift |
156 kg |
25.1 kg |
130.9 kg |
521% |
Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |