Burpees vs Floor Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Burpees	Floor Hip Extension	Difference	Percent
Daily count	49	3	46	1533%
Total lifts entered	34,534	605	33,929	5608%

Male Comparison

Metric	Burpees	Floor Hip Extension	Difference	Percent
Average lift	370.6 lb	269.5 lb	101.1 lb	38%
Elite lift	818 lb	475.4 lb	342.6 lb	72%
Average bodyweight	169.3 lb	165.5 lb	3.8 lb	2%
Lifts analysed	8,494	0	8,494	-

Female Comparison

Metric	Burpees	Floor Hip Extension	Difference	Percent
Average lift	266.6 lb	175.3 lb	91.3 lb	52%
Elite lift	544 lb	273.2 lb	270.8 lb	99.1%
Average bodyweight	137.3 lb	134.5 lb	2.8 lb	2%
Lifts analysed	2,335	0	2,335	-