Burpees vs Floor Hip Extension

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of floor hip extension lifts.

Metric Burpees Floor Hip Extension Difference Percent
Daily count 9 2 ↑7 ↑350%
Total lifts entered 24,191 274 ↑23,917 ↑8729%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average floor hip extension.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering floor hip extension lifts.

Metric Burpees Floor Hip Extension Difference Percent
Average lift 370.6 lb 269.5 lb ↑101.1 lb ↑38%
Elite lift 818 lb 475.4 lb ↑342.6 lb ↑72%
Average bodyweight 169.3 lb 165.5 lb ↑3.8 lb ↑2%
Lifts analysed 8,494 0 ↑8,494 ↑-

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average floor hip extension.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering floor hip extension lifts.

Metric Burpees Floor Hip Extension Difference Percent
Average lift 266.6 lb 175.3 lb ↑91.3 lb ↑52%
Elite lift 544 lb 273.2 lb ↑270.8 lb ↑99.1%
Average bodyweight 137.3 lb 134.5 lb ↑2.8 lb ↑2%
Lifts analysed 2,335 0 ↑2,335 ↑-