Burpees vs Floor Hip Extension
Overall Comparison
| Metric |
Burpees |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
30 |
2 |
28 |
1400% |
| Total lifts entered |
34,485 |
602 |
33,883 |
5628% |
Male Comparison
| Metric |
Burpees |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
168.1 kg |
122.2 kg |
45.9 kg |
38% |
| Elite lift |
371 kg |
215.6 kg |
155.4 kg |
72% |
| Average bodyweight |
76.8 kg |
75.1 kg |
1.7 kg |
2% |
| Lifts analysed |
8,494 |
0 |
8,494 |
- |
Female Comparison
| Metric |
Burpees |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
120.9 kg |
79.5 kg |
41.4 kg |
52% |
| Elite lift |
246.8 kg |
123.9 kg |
122.8 kg |
99.1% |
| Average bodyweight |
62.3 kg |
61 kg |
1.3 kg |
2% |
| Lifts analysed |
2,335 |
0 |
2,335 |
- |
