Overall Comparison
Metric |
Burpees |
Hip Extension |
Difference |
Percent |
Daily count |
29 |
2 |
27 |
1350% |
Total lifts entered |
34,751 |
1,206 |
33,545 |
2782% |
Male Comparison
Metric |
Burpees |
Hip Extension |
Difference |
Percent |
Average lift |
370.6 lb |
351.8 lb |
18.8 lb |
5% |
Elite lift |
818 lb |
663 lb |
155 lb |
23% |
Average bodyweight |
169.3 lb |
163.5 lb |
5.8 lb |
4% |
Lifts analysed |
8,494 |
0 |
8,494 |
- |
Female Comparison
Metric |
Burpees |
Hip Extension |
Difference |
Percent |
Average lift |
266.6 lb |
261.3 lb |
5.3 lb |
2% |
Elite lift |
544 lb |
486.7 lb |
57.3 lb |
12% |
Average bodyweight |
137.3 lb |
136.2 lb |
1.1 lb |
1% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |