Cable Kickback vs Lat Pulldown
Overall Comparison
| Metric |
Cable Kickback |
Lat Pulldown |
Difference |
Percent |
| Daily count |
10 |
956 |
-946 |
-99% |
| Total lifts entered |
28,102 |
1,284,509 |
-1,256,407 |
-98% |
Male Comparison
| Metric |
Cable Kickback |
Lat Pulldown |
Difference |
Percent |
| Average lift |
43.5 lb |
180.3 lb |
-136.8 lb |
-76% |
| Elite lift |
102 lb |
311.9 lb |
-209.9 lb |
-67% |
| Average bodyweight |
168.4 lb |
171 lb |
-2.6 lb |
-2% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
Cable Kickback |
Lat Pulldown |
Difference |
Percent |
| Average lift |
59.9 lb |
100.8 lb |
-40.8 lb |
-41% |
| Elite lift |
162.7 lb |
183.5 lb |
-20.8 lb |
-11% |
| Average bodyweight |
134.7 lb |
143.7 lb |
-9 lb |
-6% |
| Lifts analysed |
505 |
23,080 |
-22,575 |
-98% |
