Cable Leg Extension vs Cable Bicep Curl
Overall Comparison
| Metric |
Cable Leg Extension |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
3 |
97 |
-94 |
-97% |
| Total lifts entered |
4,725 |
166,210 |
-161,485 |
-97% |
Male Comparison
| Metric |
Cable Leg Extension |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
34.9 kg |
51.4 kg |
-16.6 kg |
-32% |
| Elite lift |
83 kg |
115.2 kg |
-32.2 kg |
-28% |
| Average bodyweight |
77 kg |
77 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
17.6 kg |
27.2 kg |
-9.6 kg |
-35% |
| Elite lift |
40.2 kg |
64.3 kg |
-24.1 kg |
-37% |
| Average bodyweight |
64.3 kg |
64.8 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |
