Cable Leg Extension vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Cable Leg Extension |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
3 |
51 |
-48 |
-94% |
Total lifts entered |
4,725 |
63,848 |
-59,123 |
-93% |
Male Comparison
Metric |
Cable Leg Extension |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
34.9 kg |
42.1 kg |
-7.3 kg |
-17% |
Elite lift |
83 kg |
96.9 kg |
-13.9 kg |
-14% |
Average bodyweight |
77 kg |
77.2 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |
Female Comparison
Metric |
Cable Leg Extension |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
17.6 kg |
23 kg |
-5.4 kg |
-24% |
Elite lift |
40.2 kg |
53.8 kg |
-13.6 kg |
-25% |
Average bodyweight |
64.3 kg |
64.5 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |