Cable Leg Extension vs Cable Overhead Tricep Extension

Overall Comparison

Metric Cable Leg Extension Cable Overhead Tricep Extension Difference Percent
Daily count 3 51 -48 -94%
Total lifts entered 4,725 63,848 -59,123 -93%

Male Comparison

Metric Cable Leg Extension Cable Overhead Tricep Extension Difference Percent
Average lift 34.9 kg 42.1 kg -7.3 kg -17%
Elite lift 83 kg 96.9 kg -13.9 kg -14%
Average bodyweight 77 kg 77.2 kg -0.3 kg -0%
Lifts analysed 0 1,598 -1,598 -100%

Female Comparison

Metric Cable Leg Extension Cable Overhead Tricep Extension Difference Percent
Average lift 17.6 kg 23 kg -5.4 kg -24%
Elite lift 40.2 kg 53.8 kg -13.6 kg -25%
Average bodyweight 64.3 kg 64.5 kg -0.2 kg -0%
Lifts analysed 0 0 0 -