Cable Leg Extension vs Incline Cable Curl

Overall comparison

The daily number of cable leg extension lifts entered on Strength Level is the same as the daily number of incline cable curl lifts.

Metric Cable Leg Extension Incline Cable Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cable leg extension entered by men on Strength Level is less heavy than the average incline cable curl.

The bodyweight of men entering cable leg extension lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Cable Leg Extension Incline Cable Curl Difference Percent
Average lift 76.8 lb 100 lb ↓23.2 lb ↓23%
Elite lift 183 lb 256.1 lb ↓73.1 lb ↓29%
Average bodyweight 169.7 lb 173.1 lb ↓3.4 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cable leg extension entered by women on Strength Level is less heavy than the average incline cable curl.

The bodyweight of women entering cable leg extension lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Cable Leg Extension Incline Cable Curl Difference Percent
Average lift 38.7 lb 46.2 lb ↓7.5 lb ↓16%
Elite lift 88.7 lb 108.2 lb ↓19.5 lb ↓18%
Average bodyweight 141.8 lb 143.9 lb ↓2.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-