Cable Leg Extension vs Lat Pulldown
Overall Comparison
| Metric |
Cable Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Daily count |
3 |
1,173 |
-1,170 |
-100% |
| Total lifts entered |
4,725 |
1,283,553 |
-1,278,828 |
-100% |
Male Comparison
| Metric |
Cable Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Average lift |
34.9 kg |
81.8 kg |
-46.9 kg |
-57% |
| Elite lift |
83 kg |
141.5 kg |
-58.5 kg |
-41% |
| Average bodyweight |
77 kg |
77.6 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
Cable Leg Extension |
Lat Pulldown |
Difference |
Percent |
| Average lift |
17.6 kg |
45.7 kg |
-28.2 kg |
-62% |
| Elite lift |
40.2 kg |
83.2 kg |
-43 kg |
-52% |
| Average bodyweight |
64.3 kg |
65.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
