Cable Overhead Tricep Extension vs Cable Reverse Fly
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 8 | 27 | 338% |
| Total lifts entered | 64,166 | 41,361 | 22,805 | 55% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 28 kg | 14.1 kg | 51% |
| Elite lift | 96.9 kg | 74.7 kg | 22.2 kg | 30% |
| Average bodyweight | 77.2 kg | 77.7 kg | -0.5 kg | -1% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 14.4 kg | 8.6 kg | 60% |
| Elite lift | 53.8 kg | 34.3 kg | 19.5 kg | 57% |
| Average bodyweight | 64.5 kg | 64.8 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |