Cable Overhead Tricep Extension vs High Pulley Crunch
Overall Comparison
| Metric | Cable Overhead Tricep Extension | High Pulley Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 1 | 69 | 6900% |
| Total lifts entered | 64,302 | 2,138 | 62,164 | 2908% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | High Pulley Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 62.4 kg | -20.3 kg | -33% |
| Elite lift | 96.9 kg | 115 kg | -18.1 kg | -16% |
| Average bodyweight | 77.2 kg | 78.5 kg | -1.3 kg | -2% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | High Pulley Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 33.3 kg | -10.3 kg | -31% |
| Elite lift | 53.8 kg | 65.6 kg | -11.8 kg | -18% |
| Average bodyweight | 64.5 kg | 64.7 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |