Cable Overhead Tricep Extension vs Lying Cable Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Lying Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 5 | 30 | 600% |
| Total lifts entered | 64,166 | 599 | 63,567 | 10612% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Lying Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 53.8 kg | -11.7 kg | -22% |
| Elite lift | 96.9 kg | 122.4 kg | -25.5 kg | -21% |
| Average bodyweight | 77.2 kg | 77.2 kg | 0 kg | 0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Lying Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 29.8 kg | -6.9 kg | -23% |
| Elite lift | 53.8 kg | 71.9 kg | -18.1 kg | -25% |
| Average bodyweight | 64.5 kg | 66.3 kg | -1.9 kg | -3% |
| Lifts analysed | 0 | 0 | 0 | - |