Cable Overhead Tricep Extension vs One Arm Cable Bicep Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | One Arm Cable Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 14 | 39 | 279% |
| Total lifts entered | 63,901 | 61,868 | 2,033 | 3% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | One Arm Cable Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 71.8 lb | 21 lb | 29% |
| Elite lift | 213.6 lb | 210.2 lb | 3.5 lb | 2% |
| Average bodyweight | 170.3 lb | 171.7 lb | -1.4 lb | -1% |
| Lifts analysed | 1,598 | 2,057 | -459 | -22% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | One Arm Cable Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 35 lb | 15.6 lb | 44% |
| Elite lift | 118.6 lb | 109.7 lb | 8.9 lb | 8% |
| Average bodyweight | 142.1 lb | 141.1 lb | 1 lb | 1% |
| Lifts analysed | 0 | 307 | -307 | -100% |