Cable Overhead Tricep Extension vs Overhead Cable Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Overhead Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 15 | 20 | 133% |
| Total lifts entered | 64,166 | 1,655 | 62,511 | 3777% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Overhead Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 50.6 kg | -8.5 kg | -17% |
| Elite lift | 96.9 kg | 119.1 kg | -22.2 kg | -19% |
| Average bodyweight | 77.2 kg | 77.3 kg | -0 kg | -0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Overhead Cable Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 26.3 kg | -3.3 kg | -13% |
| Elite lift | 53.8 kg | 62.5 kg | -8.7 kg | -14% |
| Average bodyweight | 64.5 kg | 65.4 kg | -0.9 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |