Cable Overhead Tricep Extension vs Straight Arm Pulldown
Overall Comparison
Metric |
Cable Overhead Tricep Extension |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
53 |
10 |
43 |
430% |
Total lifts entered |
63,901 |
44,784 |
19,117 |
43% |
Male Comparison
Metric |
Cable Overhead Tricep Extension |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
92.8 lb |
125.9 lb |
-33.1 lb |
-26% |
Elite lift |
213.6 lb |
264.1 lb |
-50.5 lb |
-19% |
Average bodyweight |
170.3 lb |
174.2 lb |
-3.9 lb |
-2% |
Lifts analysed |
1,598 |
1,155 |
443 |
38% |
Female Comparison
Metric |
Cable Overhead Tricep Extension |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
50.6 lb |
56.8 lb |
-6.2 lb |
-11% |
Elite lift |
118.6 lb |
134 lb |
-15.4 lb |
-11% |
Average bodyweight |
142.1 lb |
144.3 lb |
-2.2 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |