Cable Overhead Tricep Extension vs Straight Arm Pulldown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 31 | 13 | 42% |
| Total lifts entered | 64,445 | 45,036 | 19,409 | 43% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 57.1 kg | -15 kg | -26% |
| Elite lift | 96.9 kg | 119.8 kg | -22.9 kg | -19% |
| Average bodyweight | 77.2 kg | 79 kg | -1.8 kg | -2% |
| Lifts analysed | 1,598 | 1,155 | 443 | 38% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Straight Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 25.8 kg | -2.8 kg | -11% |
| Elite lift | 53.8 kg | 60.8 kg | -7 kg | -11% |
| Average bodyweight | 64.5 kg | 65.4 kg | -1 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |