Cable Reverse Fly vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Reverse Fly |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
4 |
468 |
-464 |
-99% |
| Total lifts entered |
41,397 |
490,711 |
-449,314 |
-92% |
Male Comparison
| Metric |
Cable Reverse Fly |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
28 kg |
56.8 kg |
-28.8 kg |
-51% |
| Elite lift |
74.7 kg |
119.1 kg |
-44.4 kg |
-37% |
| Average bodyweight |
77.7 kg |
78.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
| Metric |
Cable Reverse Fly |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
14.4 kg |
31.4 kg |
-17 kg |
-54% |
| Elite lift |
34.3 kg |
68.9 kg |
-34.6 kg |
-50% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |
