Cheat Curl vs Barbell Lunge

Overall Comparison

Metric Cheat Curl Barbell Lunge Difference Percent
Daily count 13 42 -29 -69%
Total lifts entered 17,084 108,206 -91,122 -84%

Male Comparison

Metric Cheat Curl Barbell Lunge Difference Percent
Average lift 62.5 kg 81.9 kg -19.5 kg -24%
Elite lift 122.8 kg 160 kg -37.3 kg -23%
Average bodyweight 79.4 kg 78.1 kg 1.3 kg 2%
Lifts analysed 904 8,051 -7,147 -89%

Female Comparison

Metric Cheat Curl Barbell Lunge Difference Percent
Average lift 24.4 kg 49.9 kg -25.5 kg -51%
Elite lift 53.6 kg 95.5 kg -41.9 kg -44%
Average bodyweight 64.6 kg 61.4 kg 3.2 kg 5%
Lifts analysed 0 2,651 -2,651 -100%