Cheat Curl vs Behind The Neck Press
Overall Comparison
Metric |
Cheat Curl |
Behind The Neck Press |
Difference |
Percent |
Daily count |
20 |
5 |
15 |
300% |
Total lifts entered |
17,104 |
41,082 |
-23,978 |
-58% |
Male Comparison
Metric |
Cheat Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
137.7 lb |
143.5 lb |
-5.8 lb |
-4% |
Elite lift |
270.6 lb |
282.7 lb |
-12.1 lb |
-4% |
Average bodyweight |
175 lb |
181.4 lb |
-6.4 lb |
-4% |
Lifts analysed |
904 |
926 |
-22 |
-2% |
Female Comparison
Metric |
Cheat Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
53.7 lb |
74.9 lb |
-21.2 lb |
-28% |
Elite lift |
118.2 lb |
140.3 lb |
-22.2 lb |
-16% |
Average bodyweight |
142.5 lb |
144 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |