Cheat Curl vs Belt Squat

Overall Comparison

Metric Cheat Curl Belt Squat Difference Percent
Daily count 13 17 -4 -24%
Total lifts entered 17,084 45,002 -27,918 -62%

Male Comparison

Metric Cheat Curl Belt Squat Difference Percent
Average lift 62.5 kg 172.9 kg -110.5 kg -64%
Elite lift 122.8 kg 364.1 kg -241.3 kg -66%
Average bodyweight 79.4 kg 84.6 kg -5.2 kg -6%
Lifts analysed 904 684 220 32%

Female Comparison

Metric Cheat Curl Belt Squat Difference Percent
Average lift 24.4 kg 35.6 kg -11.2 kg -32%
Elite lift 53.6 kg 74.4 kg -20.8 kg -28%
Average bodyweight 64.6 kg 62.6 kg 2 kg 3%
Lifts analysed 0 0 0 -