Cheat Curl vs Jefferson Squat

Overall comparison

The daily number of cheat curl lifts entered on Strength Level is the same as the daily number of jefferson squat lifts.

Metric Cheat Curl Jefferson Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cheat curl entered by men on Strength Level is less heavy than the average jefferson squat.

The bodyweight of men entering cheat curl lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.

Metric Cheat Curl Jefferson Squat Difference Percent
Average lift 101.7 lb 249.1 lb ↓147.4 lb ↓59%
Elite lift 197.3 lb 443.2 lb ↓245.8 lb ↓55%
Average bodyweight 172.1 lb 174.1 lb ↓2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cheat curl entered by women on Strength Level is less heavy than the average jefferson squat.

The bodyweight of women entering cheat curl lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.

Metric Cheat Curl Jefferson Squat Difference Percent
Average lift 53.7 lb 145.2 lb ↓91.5 lb ↓63%
Elite lift 118.2 lb 275.9 lb ↓157.7 lb ↓57%
Average bodyweight 142.5 lb 144.6 lb ↓2.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-