Cheat Curl vs Jefferson Squat
Overall Comparison
| Metric |
Cheat Curl |
Jefferson Squat |
Difference |
Percent |
| Daily count |
13 |
2 |
11 |
550% |
| Total lifts entered |
17,084 |
1,297 |
15,787 |
1217% |
Male Comparison
| Metric |
Cheat Curl |
Jefferson Squat |
Difference |
Percent |
| Average lift |
62.5 kg |
113 kg |
-50.6 kg |
-45% |
| Elite lift |
122.8 kg |
201 kg |
-78.3 kg |
-39% |
| Average bodyweight |
79.4 kg |
79 kg |
0.4 kg |
1% |
| Lifts analysed |
904 |
0 |
904 |
- |
Female Comparison
| Metric |
Cheat Curl |
Jefferson Squat |
Difference |
Percent |
| Average lift |
24.4 kg |
65.9 kg |
-41.5 kg |
-63% |
| Elite lift |
53.6 kg |
125.1 kg |
-71.5 kg |
-57% |
| Average bodyweight |
64.6 kg |
65.6 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
