Cheat Curl vs Reverse Wrist Curl
Overall Comparison
| Metric |
Cheat Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
13 |
33 |
-20 |
-61% |
| Total lifts entered |
17,084 |
63,884 |
-46,800 |
-73% |
Male Comparison
| Metric |
Cheat Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
62.5 kg |
54.9 kg |
7.5 kg |
14% |
| Elite lift |
122.8 kg |
170.8 kg |
-48.1 kg |
-28% |
| Average bodyweight |
79.4 kg |
77.5 kg |
1.9 kg |
2% |
| Lifts analysed |
904 |
3,217 |
-2,313 |
-72% |
Female Comparison
| Metric |
Cheat Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
24.4 kg |
13 kg |
11.3 kg |
87% |
| Elite lift |
53.6 kg |
31.3 kg |
22.3 kg |
71% |
| Average bodyweight |
64.6 kg |
64.3 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
