Cheat Curl vs Sumo Squat

Overall Comparison

Metric Cheat Curl Sumo Squat Difference Percent
Daily count 13 10 3 30%
Total lifts entered 17,084 35,018 -17,934 -51%

Male Comparison

Metric Cheat Curl Sumo Squat Difference Percent
Average lift 137.7 lb 220.8 lb -83.2 lb -38%
Elite lift 270.6 lb 507.8 lb -237.2 lb -47%
Average bodyweight 175 lb 167.3 lb 7.7 lb 5%
Lifts analysed 904 1,083 -179 -17%

Female Comparison

Metric Cheat Curl Sumo Squat Difference Percent
Average lift 53.7 lb 112 lb -58.3 lb -52%
Elite lift 118.2 lb 257.5 lb -139.3 lb -54%
Average bodyweight 142.5 lb 135.7 lb 6.8 lb 5%
Lifts analysed 0 898 -898 -100%