Chest Press vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Chest Press	Seated Calf Raise	Difference	Percent
Daily count	398	70	328	469%
Total lifts entered	513,400	144,948	368,452	254%

Male Comparison

Metric	Chest Press	Seated Calf Raise	Difference	Percent
Average lift	90 kg	100.4 kg	-10.4 kg	-10%
Elite lift	176.6 kg	234.9 kg	-58.2 kg	-25%
Average bodyweight	77.7 kg	78.5 kg	-0.8 kg	-1%
Lifts analysed	41,851	10,206	31,645	310%

Female Comparison

Metric	Chest Press	Seated Calf Raise	Difference	Percent
Average lift	37.7 kg	69.3 kg	-31.5 kg	-46%
Elite lift	84.4 kg	168.4 kg	-84 kg	-50%
Average bodyweight	66.7 kg	66.3 kg	0.3 kg	1%
Lifts analysed	6,370	1,529	4,841	317%