Chest Supported Dumbbell Row vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
62 |
80 |
-18 |
-23% |
Total lifts entered |
96,963 |
187,596 |
-90,633 |
-48% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
37 kg |
23.4 kg |
13.6 kg |
58% |
Elite lift |
83.9 kg |
55.4 kg |
28.5 kg |
51% |
Average bodyweight |
77.4 kg |
76.6 kg |
0.8 kg |
1% |
Lifts analysed |
3,306 |
24,088 |
-20,782 |
-86% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
20.9 kg |
12.8 kg |
8.1 kg |
64% |
Elite lift |
42.4 kg |
28.6 kg |
13.9 kg |
48% |
Average bodyweight |
64.1 kg |
64.6 kg |
-0.6 kg |
-1% |
Lifts analysed |
377 |
3,699 |
-3,322 |
-90% |