Clap Pull Up vs Diamond Push Ups
Overall Comparison
| Metric |
Clap Pull Up |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
1 |
35 |
-34 |
-97% |
| Total lifts entered |
2,004 |
52,685 |
-50,681 |
-96% |
Male Comparison
| Metric |
Clap Pull Up |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
222.8 lb |
282.6 lb |
-59.8 lb |
-21% |
| Elite lift |
361.2 lb |
498.3 lb |
-137 lb |
-28% |
| Average bodyweight |
164 lb |
159.1 lb |
5 lb |
3% |
| Lifts analysed |
302 |
8,324 |
-8,022 |
-96% |
Female Comparison
| Metric |
Clap Pull Up |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
150.8 lb |
188.2 lb |
-37.4 lb |
-20% |
| Elite lift |
228.1 lb |
403.2 lb |
-175.1 lb |
-43% |
| Average bodyweight |
134.1 lb |
131.6 lb |
2.5 lb |
2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
