Clap Pull Up vs Diamond Push Ups
Overall Comparison
Metric |
Clap Pull Up |
Diamond Push Ups |
Difference |
Percent |
Daily count |
1 |
35 |
-34 |
-97% |
Total lifts entered |
2,004 |
52,685 |
-50,681 |
-96% |
Male Comparison
Metric |
Clap Pull Up |
Diamond Push Ups |
Difference |
Percent |
Average lift |
101 kg |
128.2 kg |
-27.1 kg |
-21% |
Elite lift |
163.8 kg |
226 kg |
-62.2 kg |
-28% |
Average bodyweight |
74.4 kg |
72.2 kg |
2.3 kg |
3% |
Lifts analysed |
302 |
8,324 |
-8,022 |
-96% |
Female Comparison
Metric |
Clap Pull Up |
Diamond Push Ups |
Difference |
Percent |
Average lift |
68.4 kg |
85.4 kg |
-17 kg |
-20% |
Elite lift |
103.5 kg |
182.9 kg |
-79.4 kg |
-43% |
Average bodyweight |
60.8 kg |
59.7 kg |
1.2 kg |
2% |
Lifts analysed |
0 |
555 |
-555 |
-100% |