Clap Pull Up vs Floor Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Clap Pull Up	Floor Hip Extension	Difference	Percent
Daily count	1	2	-1	-50%
Total lifts entered	2,004	602	1,402	233%

Male Comparison

Metric	Clap Pull Up	Floor Hip Extension	Difference	Percent
Average lift	222.8 lb	269.5 lb	-46.7 lb	-17%
Elite lift	361.2 lb	475.4 lb	-114.2 lb	-24%
Average bodyweight	164 lb	165.5 lb	-1.4 lb	-1%
Lifts analysed	302	0	302	-

Female Comparison

Metric	Clap Pull Up	Floor Hip Extension	Difference	Percent
Average lift	150.8 lb	175.3 lb	-24.5 lb	-14%
Elite lift	228.1 lb	273.2 lb	-45.1 lb	-17%
Average bodyweight	134.1 lb	134.5 lb	-0.4 lb	-0%
Lifts analysed	0	0	0	-