Clap Pull Up vs Reverse Crunches
Overall Comparison
| Metric |
Clap Pull Up |
Reverse Crunches |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
2,004 |
4,030 |
-2,026 |
-50% |
Male Comparison
| Metric |
Clap Pull Up |
Reverse Crunches |
Difference |
Percent |
| Average lift |
101 kg |
154.1 kg |
-53.1 kg |
-34% |
| Elite lift |
163.8 kg |
280.7 kg |
-116.8 kg |
-42% |
| Average bodyweight |
74.4 kg |
75.1 kg |
-0.7 kg |
-1% |
| Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
| Metric |
Clap Pull Up |
Reverse Crunches |
Difference |
Percent |
| Average lift |
68.4 kg |
106.8 kg |
-38.4 kg |
-36% |
| Elite lift |
103.5 kg |
198.6 kg |
-95.1 kg |
-48% |
| Average bodyweight |
60.8 kg |
61.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
