Clap Pull Up vs Single Leg Squat
Overall Comparison
| Metric |
Clap Pull Up |
Single Leg Squat |
Difference |
Percent |
| Daily count |
1 |
13 |
-12 |
-92% |
| Total lifts entered |
2,004 |
48,884 |
-46,880 |
-96% |
Male Comparison
| Metric |
Clap Pull Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
101 kg |
106.2 kg |
-5.2 kg |
-5% |
| Elite lift |
163.8 kg |
205.2 kg |
-41.4 kg |
-20% |
| Average bodyweight |
74.4 kg |
73.6 kg |
0.8 kg |
1% |
| Lifts analysed |
302 |
12,258 |
-11,956 |
-98% |
Female Comparison
| Metric |
Clap Pull Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
68.4 kg |
82.1 kg |
-13.7 kg |
-17% |
| Elite lift |
103.5 kg |
144.1 kg |
-40.6 kg |
-28% |
| Average bodyweight |
60.8 kg |
60.6 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
