Clean and Jerk vs Hang Power Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean and Jerk Hang Power Clean Difference Percent
Daily count 80 16 64 400%
Total lifts entered 352,757 34,823 317,934 913%

Male Comparison

Metric Clean and Jerk Hang Power Clean Difference Percent
Average lift 203.9 lb 185.5 lb 18.4 lb 10%
Elite lift 349.2 lb 311 lb 38.2 lb 12%
Average bodyweight 176.7 lb 174.8 lb 1.8 lb 1%
Lifts analysed 61,876 1,189 60,687 5104%

Female Comparison

Metric Clean and Jerk Hang Power Clean Difference Percent
Average lift 120.9 lb 112.9 lb 8 lb 7%
Elite lift 200.9 lb 172.1 lb 28.8 lb 17%
Average bodyweight 143.8 lb 142.2 lb 1.6 lb 1%
Lifts analysed 24,331 426 23,905 5612%