Clean and Press vs Hang Power Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean and Press Hang Power Clean Difference Percent
Daily count 21 16 5 31%
Total lifts entered 200,544 34,823 165,721 476%

Male Comparison

Metric Clean and Press Hang Power Clean Difference Percent
Average lift 175.6 lb 185.5 lb -10 lb -5%
Elite lift 311.6 lb 311 lb 0.6 lb 0%
Average bodyweight 179 lb 174.8 lb 4.1 lb 2%
Lifts analysed 41,474 1,189 40,285 3388%

Female Comparison

Metric Clean and Press Hang Power Clean Difference Percent
Average lift 92.5 lb 112.9 lb -20.4 lb -18%
Elite lift 177.1 lb 172.1 lb 5 lb 3%
Average bodyweight 144.9 lb 142.2 lb 2.7 lb 2%
Lifts analysed 10,885 426 10,459 2455%