The daily number of clean and press lifts entered on Strength Level is greater than the daily number of hang power clean lifts.
The daily number of clean and press lifts entered on Strength Level is greater than the daily number of hang power clean lifts.
Metric | Clean and Press | Hang Power Clean | Difference | Percent |
---|---|---|---|---|
Daily count | 33 | 12 | ↑21 | ↑175% |
Total lifts entered | 136,368 | 12 | ↑136,356 | ↑1136300% |
The average clean and press entered by men on Strength Level is less heavy than the average hang power clean.
The bodyweight of men entering clean and press lifts on Strength Level is on average less heavy than those entering hang power clean lifts.
Metric | Clean and Press | Hang Power Clean | Difference | Percent |
---|---|---|---|---|
Average lift | 172.7 lb | 184.9 lb | ↓12.2 lb | ↓7% |
Elite lift | 307.3 lb | 296.4 lb | ↑10.9 lb | ↑4% |
Average bodyweight | 178.9 lb | 179.5 lb | ↓0.5 lb | ↓0% |
Lifts analysed | 35,464 | 219 | ↑35,245 | ↑16094% |
The average clean and press entered by women on Strength Level is less heavy than the average hang power clean.
The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering hang power clean lifts.
Metric | Clean and Press | Hang Power Clean | Difference | Percent |
---|---|---|---|---|
Average lift | 92.8 lb | 116.4 lb | ↓23.7 lb | ↓20% |
Elite lift | 177.4 lb | 188.7 lb | ↓11.4 lb | ↓6% |
Average bodyweight | 144.8 lb | 142.5 lb | ↑2.3 lb | ↑2% |
Lifts analysed | 9,618 | 0 | ↑9,618 | ↑- |
Compare clean and press versus one of the following exercises: