Clean and Press vs Hang Power Clean

Overall Comparison

The daily number of clean and press lifts entered on Strength Level is greater than the daily number of hang power clean lifts.

Metric Clean and Press Hang Power Clean Difference Percent
Daily count 27 7 ↑20 ↑286%
Total lifts entered 185,079 24,422 ↑160,657 ↑658%

Male Comparison

The average clean and press entered by men on Strength Level is less heavy than the average hang power clean.

The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering hang power clean lifts.

Metric Clean and Press Hang Power Clean Difference Percent
Average lift 175.6 lb 185.5 lb ↓10 lb ↓5%
Elite lift 311.6 lb 311 lb ↑0.6 lb ↑0%
Average bodyweight 179 lb 174.8 lb ↑4.1 lb ↑2%
Lifts analysed 41,474 1,189 ↑40,285 ↑3388%

Female Comparison

The average clean and press entered by women on Strength Level is less heavy than the average hang power clean.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering hang power clean lifts.

Metric Clean and Press Hang Power Clean Difference Percent
Average lift 92.5 lb 112.9 lb ↓20.4 lb ↓18%
Elite lift 177.1 lb 172.1 lb ↑5 lb ↑3%
Average bodyweight 144.9 lb 142.2 lb ↑2.7 lb ↑2%
Lifts analysed 10,885 426 ↑10,459 ↑2455%