Clean Pull vs Dumbbell Push Press
Overall Comparison
| Metric |
Clean Pull |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
4 |
12 |
-8 |
-67% |
| Total lifts entered |
28,457 |
6,905 |
21,552 |
312% |
Male Comparison
| Metric |
Clean Pull |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
232.9 lb |
69.8 lb |
163.1 lb |
234% |
| Elite lift |
445.2 lb |
144.2 lb |
301.1 lb |
209% |
| Average bodyweight |
171.9 lb |
180.1 lb |
-8.2 lb |
-5% |
| Lifts analysed |
392 |
386 |
6 |
2% |
Female Comparison
| Metric |
Clean Pull |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
119.3 lb |
34.6 lb |
84.8 lb |
245% |
| Elite lift |
188.1 lb |
69 lb |
119.1 lb |
173% |
| Average bodyweight |
141.6 lb |
141.8 lb |
-0.2 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
