Clean Pull vs Dumbbell Push Press
Overall Comparison
| Metric |
Clean Pull |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
10 |
4 |
6 |
150% |
| Total lifts entered |
28,488 |
6,997 |
21,491 |
307% |
Male Comparison
| Metric |
Clean Pull |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
105.6 kg |
31.7 kg |
74 kg |
234% |
| Elite lift |
202 kg |
65.4 kg |
136.6 kg |
209% |
| Average bodyweight |
78 kg |
81.7 kg |
-3.7 kg |
-5% |
| Lifts analysed |
392 |
386 |
6 |
2% |
Female Comparison
| Metric |
Clean Pull |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
54.1 kg |
15.7 kg |
38.4 kg |
245% |
| Elite lift |
85.3 kg |
31.3 kg |
54 kg |
173% |
| Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
