Clean Pull vs Hang Power Clean

Overall Comparison

Metric Clean Pull Hang Power Clean Difference Percent
Daily count 1 12 -11 -92%
Total lifts entered 28,472 34,922 -6,450 -18%

Male Comparison

Metric Clean Pull Hang Power Clean Difference Percent
Average lift 105.6 kg 84.2 kg 21.5 kg 26%
Elite lift 202 kg 141.1 kg 60.9 kg 43%
Average bodyweight 78 kg 79.3 kg -1.3 kg -2%
Lifts analysed 392 1,189 -797 -67%

Female Comparison

Metric Clean Pull Hang Power Clean Difference Percent
Average lift 54.1 kg 51.2 kg 2.9 kg 6%
Elite lift 85.3 kg 78.1 kg 7.2 kg 9%
Average bodyweight 64.2 kg 64.5 kg -0.3 kg -0%
Lifts analysed 0 426 -426 -100%