Clean Pull vs Overhead Squat
Overall Comparison
| Metric |
Clean Pull |
Overhead Squat |
Difference |
Percent |
| Daily count |
1 |
12 |
-11 |
-92% |
| Total lifts entered |
28,478 |
93,128 |
-64,650 |
-69% |
Male Comparison
| Metric |
Clean Pull |
Overhead Squat |
Difference |
Percent |
| Average lift |
105.6 kg |
81 kg |
24.6 kg |
30% |
| Elite lift |
202 kg |
163.3 kg |
38.6 kg |
24% |
| Average bodyweight |
78 kg |
79.9 kg |
-1.9 kg |
-2% |
| Lifts analysed |
392 |
10,107 |
-9,715 |
-96% |
Female Comparison
| Metric |
Clean Pull |
Overhead Squat |
Difference |
Percent |
| Average lift |
54.1 kg |
45.9 kg |
8.3 kg |
18% |
| Elite lift |
85.3 kg |
84.8 kg |
0.5 kg |
1% |
| Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
5,113 |
-5,113 |
-100% |
